Body Language

photo credit: ShanePix Of Angels and Angles! via photopin (license)

Lingering glances
Towards the door
Through which
You are aching to leave.

I want you to stay
But I’ve seen the signs.
Never again
Will you be aching for me.
© 2019 | Frank Regan, All rights reserved.


Destination Unknown

For November 18 here’s a poem about distance and ever increasing silences

Made of sticks and stones

photo credit: One Candle Photos Time Portal Watercolor via photopin(license)

How did we end up with so much distance
Between you and I? Between what we were
And what we’ve become. Gaping silences
Now divide us, where once laughter united.

There was a time I’d have driven for miles
To bask in the glory of a half-smile.
Now I just wonder, how did we end up
With so much distance between you and I?
© 2018 | Frank Regan, All rights reserved.

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photo credit: dollen Soul Meets Body via photopin (license)

Will you smile for me?
One more time,
Will you smile?
Will you make the earth shake?
With a laugh that quakes
The ground beneath my feet.

Will you offer up a moment,
For the moments that we’ve shared?
Do you care? Do you give a damn?
Or are you just leaving
Letting all the doors slam,
Without a backward glance.
© 2018 | Frank Regan, All rights reserved.

How I Wish You Were Here

photo credit: Natalia Medd Summer Camouflage via photopin (license)

Wish you happiness,
Wish you content,
I wish you everything you’ve ever wished for.
But I wish, how I wish,

Wish you luck and joy,
Wish you success,
More of everything your heart desires.
So many wishes for more.

Wish you no more tears
To cry. No sorrows;
And I wish, how I wish, to protect you from harm.
I’m wishing you were near…

But instead
I’m wishing you goodbye…
© 2017 | Frank Regan, All rights reserved.

Dark Seas

The girl with the blue sky eyes is looking at me
From across the darkened room. A heat haze
Of emotion flickers like a lighthouse
Beam of day, as we catch each other’s gaze.
We share a smile, exchange a faint glimmer of
Recognition. Two islands that used to be one
Until the dark seas intervened and the current
Forced us to drift further and further apart.
© 2017 | Frank Regan, All rights reserved.


photo credit: Stefano Montagner – The life around me Venice Carnival via photopin (license)

I wish I could have held you there
Half way down the stair
When you turned back and looked my way.
Captured your likeness in the fleeting moment
When the dawn light shone upon your hair
And the dust motes danced a halo about your silhouette.
For you’ve never looked more wonderful
Than on the day you went away.
© 2017 | Frank Regan, All rights reserved.

The Silence Between


photo credit: bdrc Shiodome Miuna via photopin (license)

In the silence between
Your lips and mine
Lies the truth unsaid. Unseen,
The key to this epic design.

In the darkness between
Two hearts shattered and lost
Lies the remedy undreamed
To turn hearts star crossed.

In the memories between
The dark and the day
Lie the tears, cried in silence, unseen
And that flickering hope you’d stay.


© 2017 | Frank Regan, All rights reserved.

Home to Roost

photo credit: itsokstay_calm free the birds via photopin (license)

I’m transported back to the beginning,
To the moment we first met, before the shame and the regret.
To when we still held our own secrets and had not cried those teardrops yet.
Before the setting of the sun on the longest day

Back when we just matched, before we became detached;
From reality, from each other. We went from lovers
To two strangers, barely speaking, merely passing in the hall.
When the indiscretions stepped out of the shadows. When the truth came to call.
© 2017 | Frank Regan, All rights reserved.

After You Have Gone


photo credit: Natalia Medd Summer Wind via photopin (license)

Your heady perfume haunts me
That scent of you in the air.
Dizzying sensations that linger
Like the silhouette of a body
Just sketched on the pillow
When nobody is there.

I caught a glimpse of your shadow
A fleeting glimpse, just a hint
That you were there
Before it was gone.
© 2017 | Frank Regan, All rights reserved.



Flecks of colour in the night
Flickers of motion beyond sight.
The glory of memory
Of you and me. Of you and me.
Repetition of this ceremony

Beneath the waves of this sanctuary.
With a touch as cold as the altar stone
And bed a barren ocean where I lay alone
Within this dark. Where outside lights
Dance and tease just out of sight.

No heart’s comfort now you have gone
The hearth is cold within this home,
And in the garden flowers might
Crumble to dust; in this world turned black and white.
© 2017 | Frank Regan, All rights reserved.